by Holly | Oct 3, 2016 | Articles
Michael Apáthy explores what lies beneath stress – and how it can be addressed without creating yet another self care to-do list. I sat in front of my clinical supervisor for my fortnightly meeting in which I was supposed to talk about how I was coping, and how...
by Holly | Oct 16, 2014 | Articles
Michael Apáthy explores the connections between environmental and psychological health, and offers ecotherapy as a sustaining practise for activists. How deep does your connection to nature go? This is a question I often ask myself. Do we have any conception or...