Workshop review: Recognising burnout and changing course

Workshop review: Recognising burnout and changing course

Melbourne activists took part in a Plan To Thrive workshop on Avoiding Burnout on Sunday 2 April. The workshop was facilitated by community and permaculture activist Theo Kitchener. Theo started the workshop by offering a definition of workaholism and discussing the...
Activist stories: Leanne

Activist stories: Leanne

Leanne Shingles was interviewed by Laura Gilmartin after completing the Darebin Spiritual Healing Trail February 2017 Activist Wellbeing Workshop. Leanne Shingles has worked as a paid official in the union movement for 20 years, and has worked as a community activist...
Workshop: Avoiding Burnout

Workshop: Avoiding Burnout

  2:30-5:00pm Sunday 2 April Save the Children, 33 Lincoln Square South, Carlton Vic A participatory and transformative look at how we can better enjoy ourselves, and avoid burnout whilst changing the world. This workshop is based on the learnings from one...
Balance or Burnout?

Balance or Burnout?

One of the highlights of Holly Hammond’s recent research trip was learning from Sophy Banks at the ‘Mindful Life: Inner and Outer Transition’ retreat at Schumacher College. Sophy was one of the founders of ‘Heart and Soul’ or Inner Transition work in the Transition...
Burnout: Experiences & Advice

Burnout: Experiences & Advice

The concluding questions of our ‘activist health and wellbeing survey’ focused on one of the biggest barriers to sustaining activism: burnout. This is the final post in this series. Defining burnout Burnout can be defined in a number of ways, activist-trauma.net uses...