Eating at Meetings

Eating at Meetings

  Holly Hammond shares her tips for good food and good meetings – share yours too! There’s a lot of things that can make a meeting go well – good snacks are one of them. I’ve been to many cheerless activist meetings which have left me with a grumbling...
Demystifying Panic

Demystifying Panic

  Helen Cox shares tips for managing panic attacks. Sometimes in life, and most definitely in campaigning and social activism, things can get a little bit hectic and stress can creep in where its is most definitely not needed! For some people, symptoms of stress...