by Holly | Jan 5, 2016 | Articles, Tips
Are you embarking on the new year with goals relating to your health and wellbeing? A lot of people are, myself included! This article is offered in support of us achieving those goals. It turns out community organisers (and other change agents) have some excellent...
by Holly | Jan 12, 2015 | Tips
Healers and beauty therapists do a great job setting up intentional space for relaxation. If you can it’s great to access their services – but you can also bring some of that goodness home for low cost rejuvenation. Here’s some tips from Holly...
by Holly | Dec 19, 2014 | Tips
It’s been a big year for Plan to Thrive – thanks for being part of it! Here’s some tips from Holly Hammond about end of year reflection. We’ll be doing some of our own, as we take a little break until the new year. As always, we wish you well. ...
by Holly | Nov 14, 2014 | Articles, Tips
Holly Hammond shares tips for healthy and lower-stress travel – and the value of staying on the ground for a while. Some people love travel and get itchy feet if they’re grounded too long. Me, not so much. I’m a homebody – I tend to be at my...
by Holly | Oct 1, 2014 | Articles, Tips
Non-alcoholic options We’ve been exploring the connections between alcohol and activism, and a number of writers have shared their perspectives on drinking and sobriety. But when you decide to walk the sober path, or just cut down for a night, what are your beverage...
by Holly | Sep 2, 2014 | Tips
Activism and anxiety are frequently associated. What can activists do to reduce feelings of worry and anxiety? Jessica Harwood shares some simple art therapy exercises for mindfulness, relaxation and anxiety management. Activists do not choose an easy life. It takes a...
