Darebin Spiritual Healing Trail

Darebin Spiritual Healing Trail

A guided walk to improve wellbeing through connection to the land, to others, and most importantly ourselves.   2:30-5:00pm Sunday 5 March Darebin Parklands Gather from 2:30pm at the corner of Separation Street and Smith Street Alphington. We will then walk down...
Resolving inner conflict and asking for what we need

Resolving inner conflict and asking for what we need

When we refuse to accept our emotions things can go a bit haywire! Laura Gilmartin suggests an expanded process of Cognitive Behavioural Therapy that can help us tap into our emotions and take the sometimes difficult courses of action needed for our wellbeing. A long...
Christy Tending: “Self-care is like a fingerprint”

Christy Tending: “Self-care is like a fingerprint”

Christy Tending is an activist, healer and mentor whose primary goal is to help world-changers live free from burnout. Her project Christy Tending Healing Arts offers workshops, coaching and resources for effective self-care. Christy recently shared her experience and...