Tag Archives: yoga

Review: Inclusive Yoga

Anu and Laura Gilmartin On Sunday 7 May Anu led a two-part session of Inclusive Yoga at Dance of Life Centre of Yoga and Healing in Fitzroy. Some of the session’s resources are provided here. Session one: Standing in your Power. Anu asked us to recall an intention we are currently have or to create […]

Read more

Workshop: Inclusive Yoga

2:00-5:00pm (please arrive 1:30pm) Sunday 7 May Dance of Life Centre of Yoga and Healing, St Marks Church, 250 George St, Fitzroy Join us for some integrated self care for your wellbeing – combining body and mind – with a session of ‘Inclusive Yoga’ with Anu. The guided yoga session will include: – mindfulness – […]

Read more

Activists play their way to wellness

The Activist Wellbeing Retreat invited participating activists to reconnect with themselves through creative exploration of movement and play. The retreat ran from Friday 17 to Sunday 19 March and was convened by Plan To Thrive’s Holly Hammond and Rest & Play facilitator Stephanie Gesling, and organised by Jolene Elberth of Plan To Win. The retreat […]

Read more