Tag Archives: workshop

Workshop: Embodied Activism

Sunday 17 September 1-5pm Save the Children Australia 33 Lincoln Square South, Carlton A special additional Plan to Thrive event this September with Sage Hayes, visiting US activist, somatics practitioner and teacher of embodied liberation. Whether you’re organizing a campaign, participating in direct action or involved in other social justice work, intense engagement with injustice […]

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Workshop: Holistic Health x 3

Sunday July 9, 2-5pm Save the Children, 33 Lincoln Sq Sth, Carlton This month we’re delving into a variety of topics to give activists a boost of wellbeing and refresher tips for the winter months. The workshop will be split into three sections to present different approaches of holistic health knowledge and practical skills: “Shiatsu […]

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Workshop review: Putting Pen to Paper

On Sunday 4 June Plan To Thrive’s Suse Scholem ran a workshop on journaling as a regular self-care practice. The workshop wove together theories from a range of fields including psychology, neuroscience and social change, discussion about the benefits of journaling and other writing, ways that the written word can be used in our activism, […]

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Review: Inclusive Yoga

Anu and Laura Gilmartin On Sunday 7 May Anu led a two-part session of Inclusive Yoga at Dance of Life Centre of Yoga and Healing in Fitzroy. Some of the session’s resources are provided here. Session one: Standing in your Power. Anu asked us to recall an intention we are currently have or to create […]

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Workshop: Putting Pen to Paper

Sunday, June 4, 2-5pm Save the Children, 33 Lincoln Square South, Carlton Writing and drawing can be powerful ways to process and express what’s happening in our lives, including our activism. It gives us a chance to reflect and respond to the world around us. When was the last time you took time to put […]

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Workshop: Inclusive Yoga

2:00-5:00pm (please arrive 1:30pm) Sunday 7 May Dance of Life Centre of Yoga and Healing, St Marks Church, 250 George St, Fitzroy Join us for some integrated self care for your wellbeing – combining body and mind – with a session of ‘Inclusive Yoga’ with Anu. The guided yoga session will include: – mindfulness – […]

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Workshop review: Recognising burnout and changing course

Melbourne activists took part in a Plan To Thrive workshop on Avoiding Burnout on Sunday 2 April. The workshop was facilitated by community and permaculture activist Theo Kitchener. Theo started the workshop by offering a definition of workaholism and discussing the relationship between workaholism and burnout. The workshop then opened up to the group for […]

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Darebin Spiritual Healing Trail

A guided walk to improve wellbeing through connection to the land, to others, and most importantly ourselves.   2:30-5:00pm Sunday 5 March Darebin Parklands Gather from 2:30pm at the corner of Separation Street and Smith Street Alphington. We will then walk down together to start the trail at 3pm.     We invite activists, campaigners […]

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First Activist Wellbeing Workshop explores feelings in goal-setting

Plan To Thrive’s first Activist Wellbeing Workshop asked participants to set goals based not only things they wish to achieve in 2017, but how they wish to feel. The workshop, which took place on Sunday 5 February, was organised by Plan To Thrive events co-convenor Suse Scholem and facilitated by co-founder and convenor Holly Hammond. […]

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Workshop: Setting healthy goals for 2017

2:30-5:00pm Sunday 5 February Save the Children, 33 Lincoln Square South, Carlton (Victoria, Australia) Gather 2:30pm under the tree opposite in Lincoln Square for pre-session snacks and chats, workshop runs 3-5pm inside. There are probably many things you plan to do in 2017… but how do you plan to be? While it’s great to have […]

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