Archive | September, 2017

Workshop: Introduction to the Art of Zen Shiatsu

Presented by Community Shiatsu Co-operative 2-5pm, Sunday 8 October Save the Children meeting rooms, 33 Lincoln Square South, Carlton In Japanese the word “Shi” means Finger and “Atsu” means Pressure. Zen shiatsu is a traditional healing technique in which pressure is applied sensitively but firmly over the body, penetrating to work at a deep level […]

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Ideas for Embodied Activism

Sage Hayes recently presented a workshop on Embodied Activism hosted by Plan to Thrive. It was a powerful session that connected us with our own bodily wisdom and deep resources. Sage provided these notes, a work in progress. Practicing presence is key. Cultivate ability to make contact with your inner experience. Interoception is defined as […]

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