Archive | December, 2016

Self-care means making space for suffering

What do we really mean when we talk about ‘self-care’? Liz Scarfe shares her exploration of the topic.  Earlier this year I was facilitating a workshop about inner criticism and a fellow in the workshop asked me “What is self care?” He had recently broken up from a long term relationship and was being told […]

Read more

Activist Wellbeing Workshops

Activists and campaigners do what we do because we want to make the world a better place. But the energy and focus required to make that happen is a constant priority, which means self-care can get lost along the way. We want to help change that by providing monthly wellbeing workshops in Melbourne in 2017. […]

Read more